Pinwheel steak, with its elegant rolled shape and tender, flavorful interior, is a showstopper dish that's surprisingly easy to make in the oven. This guide will walk you through the process, from preparation to perfectly cooked results, answering common questions along the way. Whether you're a seasoned chef or a kitchen novice, you'll find this recipe both straightforward and rewarding.
What is a Pinwheel Steak?
Before we dive into the cooking process, let's clarify what a pinwheel steak is. It's essentially a flank steak (or other similarly thin cut) that's pounded thin, seasoned, and then rolled up tightly, resembling a pinwheel. This technique creates a beautiful presentation and ensures even cooking throughout. The fillings can vary widely, adding exciting flavor dimensions to the already delicious beef.
How to Prepare the Pinwheel Steak
The key to a perfect pinwheel steak lies in the preparation. Here's a step-by-step guide:
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Choose your steak: A flank steak is the most common choice due to its relatively thin and long shape, making it ideal for rolling. However, you can also use skirt steak or even sirloin tip, adjusting the pounding and cooking time as needed.
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Pound it thin: Using a meat mallet, gently pound the steak to an even thickness of about ¼ inch. This ensures even cooking and a tender result. Be careful not to pound it too thin, or it will tear.
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Season generously: Season both sides of the steak generously with salt, pepper, and any other desired seasonings. Garlic powder, onion powder, paprika, or even a dry rub work wonderfully.
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Add your fillings (optional): This is where you can get creative! Common fillings include:
- Cheese and herbs: Shredded mozzarella or provolone with fresh rosemary or thyme.
- Spinach and feta: Sautéed spinach mixed with crumbled feta cheese.
- Mushroom and garlic: Sautéed mushrooms and minced garlic.
- Bacon and jalapeno: Crispy bacon and diced jalapenos for a spicy kick.
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Roll it up: Spread your chosen filling evenly over the seasoned steak. Starting from one of the longer sides, tightly roll the steak into a pinwheel shape.
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Secure the roll: Use kitchen twine to tie the pinwheel at regular intervals, preventing it from unraveling during cooking.
Cooking the Pinwheel Steak in the Oven
Now for the main event! Here's how to cook your pinwheel steak to perfection in the oven:
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Sear (optional): For added flavor and a nice crust, you can sear the pinwheel steak in a hot pan with a little oil before placing it in the oven. Sear all sides for about 1-2 minutes per side.
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Bake: Preheat your oven to 375°F (190°C). Place the pinwheel steak in a roasting pan or on a baking sheet. Bake for 20-30 minutes, or until the internal temperature reaches your desired doneness. Use a meat thermometer to ensure accuracy:
- Rare: 125-130°F (52-54°C)
- Medium-rare: 130-140°F (54-60°C)
- Medium: 140-150°F (60-66°C)
- Medium-well: 150-160°F (66-71°C)
- Well-done: 160°F (71°C) and above
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Rest: Once cooked, remove the pinwheel steak from the oven and let it rest for 10-15 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful steak.
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Slice and serve: Remove the kitchen twine and slice the pinwheel steak into ½-inch thick slices. Serve immediately, enjoying the beautiful presentation and delicious flavors.
What Temperature Should I Cook a Pinwheel Steak to?
As mentioned above, the ideal internal temperature depends on your preference:
- Rare: 125-130°F (52-54°C) – Red center, very juicy.
- Medium-rare: 130-140°F (54-60°C) – Slightly pink center, juicy.
- Medium: 140-150°F (60-66°C) – Very little pink, still moist.
- Medium-well: 150-160°F (66-71°C) – Minimal pink, slightly drier.
- Well-done: 160°F (71°C) and above – No pink, dry.
How Long Does It Take to Cook a Pinwheel Steak in the Oven?
Cooking time varies depending on the thickness of the steak and your oven. Generally, a pinwheel steak will take 20-30 minutes at 375°F (190°C). Always use a meat thermometer to check for doneness.
Can I Grill a Pinwheel Steak Instead of Baking It?
Yes! Grilling a pinwheel steak is a fantastic option, offering a smoky char. Follow the preparation steps above, then grill over medium-high heat, turning frequently to ensure even cooking. Use a meat thermometer to ensure it reaches your desired internal temperature.
How Do I Keep Pinwheel Steak Moist?
The key to keeping pinwheel steak moist is to avoid overcooking. Use a meat thermometer to check for doneness and let the steak rest for at least 10 minutes after cooking to allow the juices to redistribute. Choosing a leaner cut of steak and using a marinade can also help.
By following these instructions, you'll be well on your way to creating a delicious and impressive pinwheel steak that will surely impress your family and friends. Enjoy!
