Losing a contact lens is a frustrating experience, but knowing how to determine if it's still in your eye is crucial. This guide will help you identify if your contact lens is lodged somewhere in your eye, and what steps to take if you can't find it.
What are the Signs a Contact Lens is in Your Eye?
The most obvious sign is a feeling of something being in your eye. This could range from a mild irritation to a significant, persistent discomfort. However, sometimes a contact lens can be present without causing any noticeable symptoms, especially if it's well-lubricated and positioned correctly.
Here are some key indicators that might suggest a contact lens is still in your eye:
- Feeling: A foreign body sensation, scratchiness, itching, burning, or the feeling of something constantly rubbing against your eye.
- Vision: Blurred or distorted vision, even after removing your other contact lens. This is especially true if the misplaced lens is partially covering your pupil.
- Redness: Increased redness or bloodshot appearance of the eye. This is a common response to irritation.
- Watering: Excessive tearing or watering of the eye, often a sign of irritation or a foreign body.
- Pain: While not always present, significant pain, especially when blinking or moving your eye, should prompt immediate attention.
How to Check if Your Contact Lens is in Your Eye?
If you suspect a contact lens is still in your eye, carefully examine it using these steps:
- Good Lighting: Find a well-lit area, ideally with a magnifying mirror.
- Gentle Approach: Gently pull your upper eyelid up and look into the mirror. Try to look in all directions to see if the lens is visible. Do the same for your lower eyelid.
- Indirect Examination: Use a clean fingertip to lightly lift and move your eyelid to allow a better view of the conjunctiva (the white part of your eye and inner eyelid). Avoid scratching your eye.
- Seek Professional Help: If you still can't find the lens, do not attempt to forcefully remove it. Contact your ophthalmologist or optometrist immediately.
What if I Can't See the Contact Lens?
If you've carefully checked and can't locate the contact lens, it is critical to seek professional help from an eye care professional. A misplaced lens can cause serious complications like corneal abrasion (scratch on the cornea), infection, or ulceration. Attempting to remove it yourself may lead to further damage.
What if the Contact Lens is Causing Severe Pain or Discomfort?
Severe pain, accompanied by vision changes or intense redness, is a medical emergency. Seek immediate medical attention at an emergency room or urgent care clinic. Do not delay.
What Causes a Contact Lens to Feel Like it's in Your Eye When it Isn't?
Sometimes, even after thorough checks, you might still experience a foreign body sensation, even without a contact lens in your eye. This could be due to:
- Dry eyes: Dry eyes can cause irritation and discomfort that mimics the feeling of a contact lens.
- Eye allergies: Allergic conjunctivitis can lead to itchiness and a gritty feeling.
- Foreign particles: Tiny dust particles, eyelashes, or other debris can cause irritation.
- Blepharitis: Inflammation of the eyelids can cause discomfort.
If you are experiencing discomfort and can't find the contact lens, consult your eye doctor to rule out other potential causes. They can help determine the source of irritation and recommend appropriate treatment.
How Can I Prevent Losing Contact Lenses?
Proper handling techniques are essential to prevent losing your lenses:
- Clean hands: Always wash your hands thoroughly before handling your contacts.
- Proper insertion and removal: Familiarize yourself with the correct technique and practice it consistently.
- Storage: Store your lenses in a clean, sterile case filled with appropriate solution.
- Regular checkups: Regular eye exams help monitor your eye health and ensure your contacts are fitting correctly.
Remember, your eye health is paramount. If you're unsure about anything, consulting an eye care professional is always the best course of action.
